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Living with a Recovering Addict Dos and Donts

“Hopeless despair — that’s a good way to describe it,” said 34-year-old Travis Rasco, who lives in Plattsburgh, a small industrial city in upstate New York. Similarly, the roughly 95,000 deaths each year in the U.S. attributed to alcohol represent a fraction of high-risk drinkers. You can ask questions about our program, the admissions process, and more. What you can do is take steps right now to ensure your safety and protect your well-being. It’s important to remember that you didn’t cause the addiction. Please call Narconon today if you require assistance in convincing your loved one to get help.

  • They’re about growing along spiritual lines, and sobriety is a by-product of that.
  • Therefore, it’s important to avoid pressuring recovering alcoholics into drinking socially.
  • But recovery is never out of reach, no matter how hopeless your situation seems or how many times you’ve tried and failed before.
  • They’ll learn strategies for diffusing the situation by changing the subject or temporarily withdrawing from the conversation without allowing it to escalate.
  • We’ll help match you with the best program for your needs and situation.

While sobriety will improve all of them, many will still be present during recovery. Financial problems are common, especially as the recovering addict tries to rebuild their career and pay off addiction related debts such as DUI expenses. Health problems caused by addiction are some of the most serious, and some, such as HIV, are permanent. Relationship problems can be the most painful; it can take years to rebuild trust, and in some cases, it just isn’t possible. Additionally, relapse is always a possibility, even after many years. Understanding and preparing for these problems will make it easier to deal with them and lessen their impact.

Can addiction be cured?

Temptation will always be there, and sobriety will be dominated by ups and downs. The “rush” of a new relationship can be emotionally damaging and can derail even the most valiant recovery effort. In most cases, individuals who can’t refrain from having a relationship in the first year of recovery are missing an opportunity to address the core issues underlying their addictions. They may have other mental health issues, compulsions and cross-addictions that need to be addressed as well, before they can truly focus on a relationship. Once you have resolved your underlying issues, you will, at times, continue to experience stress, loneliness, frustration, anger, shame, anxiety, and hopelessness.

I sought spirituality and a connection with my higher power with a desperation that I never had before. My alcoholism had progressed to the point in which I couldn’t get drunk anymore. The solution I had found to deal with life had failed me. I had a miscarriage, I was so out of touch I didn’t even know that I was pregnant. My University asked me to leave and everything came to a halt. That, to me, was freedom – but it later became prison.

The Experience Blog

Every time they hear a phrase like this, they can share the truth about addiction. They can share some of the knowledge they’ve learned from private research, support groups and therapy sessions and give their friends destigmatizing words to use instead. For example, sober house research has shown that knitting can be beneficial for psychological well-being, as people who knit experience feelings of calmness and happiness. A hobby such as knitting can serve as an effective form of stress relief for those coping with a loved one’s addiction.

Family members can also become distant if they’re tired of fighting with their loved one. They may blame themselves when the addiction persists or blame the addicted person for their unhappiness. When it comes down to the definition, life skills training has its base in self-care and recognizing potential triggers. Dating someone who attends therapy and works on their mental and physical health can lead to a very healthy

Accepting Personal Responsibility

But saying things like, “If you loved me, you’d quit,” is damaging behavior that almost never works. ” Remind them often that you are willing to be their recovery support. Remind them that they’re valued, they can do this, and they’re not alone.

Can you have a healthy relationship with someone in recovery?

Healthy relationships with others help us to evolve in our recovery process and help foster personal growth. They should be supportive, stable, and reliable. They enrich our lives and help us to navigate the darkness when we lose our way.

Early in recovery, people tend to have high expectations of others without thinking about what they themselves are bringing to the table. Only when people know who they are and what they have to offer can they find a mate who is an appropriate match for their values, interests and goals. Desloover also advises newly recovering women to attend women-only 12-Step meetings during that first year. Having goals to work toward and something to look forward to can be powerful antidotes to drug addiction. It doesn’t matter what the goals are, just that they are important to you. Be upfront about your history of drug use when seeking medical treatment.

Approximately 40% to 60% of individuals relapse within the first 30 days of leaving an inpatient drug and alcohol treatment center, and up to 85% relapse within the first year of recovery. As such, never be fooled into thinking one is “cured” of their addiction. We understand the challenges and obstacles you face with an addicted spouse and we are here to support you and your loved one in whatever way we can. Please contact Nova Recovery Center today to learn more about helping a spouse in recovery, our family program, or to enroll a loved one in drug and alcohol rehab.

Why do we need friends in recovery?

Studies show that friendships increase a sense of belonging and purpose, boost happiness and help with self-confidence and self-worth. The dynamics of a healthy friendship are crucial in recovery. If friends cannot support your sobriety and continue to drink or use around you, these friends could lead you to relapse.

Over time, prescription drugs change the way a person’s brain functions. They might continue taking the pills to feel treat their pain. Before they know it, they’ve become addicted have begun to crave higher and higher doses just to manage their pain. Some addiction problems stem from experimenting with a substance just once. Drugs like ecstasy, Methamphetamine and others are just a few of the common examples that can cause an instant addiction. These drugs can trigger a spiraling effect with a single dose.

Provide a Supportive Ear

Allow yourself to get angry, frustrated, or whatever. Your loved one who is in recovery is not a fragile human being. When issues arise, deal with them promptly and then move on. There are stark differences in how the body and brain respond to alcohol and different drugs. “Things that I thought I would never gain again, through the process of recovery I have them all,” she said.